WHO (World Health organization) defines the term of health “Health
is a state of complete physical, mental and social well-being and not merely
the absence of diseases of infirmity”. A well known saying is ‘health is
wealth’. A healthy man can work harder and sucesed in life. A healthy person
always remains happy and cheerful.
A healthy person always possesses strength of mind, and
always remains confident. Persons who want to remain happy in life, they have to
keep them healthy. They must improve their health status. They can accomplish
anything in life. They make their life interesting. Many things are essential
to improve the health, and to prseve it. Cleanliness and sanitation system is
the first essential aspect to remain healthy. We should keep our environment
clean. We must take bathes regular to maintain our bodily health. Wearings also
support us to be healthy. Balenced diet is also necessary to keep us healthy,
we must eat nushing food. We must take the food items the provide our body the
necessary calories, Vitamin, Protein and carbohydrates. Only healthy food items
support maintaining the good health condition. We must be more conscious to
water which we drink. Water is the sources of majority of diseases. Thus, we mustn’t
drink contaminated water. If water, which drink is pure and boiled, it becomes
the most powerful medical agent.
Health is the major factor to enhance
personality. Only healthy people can prosper the nation. The nation requires
the healthy man-power to develop her. Unless the country gets its people
healthy the means of development remian away from our eye-sight.
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