Monday, June 24, 2013

Health



WHO (World Health organization) defines the term of health “Health is a state of complete physical, mental and social well-being and not merely the absence of diseases of infirmity”. A well known saying is ‘health is wealth’. A healthy man can work harder and sucesed in life. A healthy person always remains happy and cheerful.
A healthy person always possesses strength of mind, and always remains confident. Persons who want to remain happy in life, they have to keep them healthy. They must improve their health status. They can accomplish anything in life. They make their life interesting. Many things are essential to improve the health, and to prseve it. Cleanliness and sanitation system is the first essential aspect to remain healthy. We should keep our environment clean. We must take bathes regular to maintain our bodily health. Wearings also support us to be healthy. Balenced diet is also necessary to keep us healthy, we must eat nushing food. We must take the food items the provide our body the necessary calories, Vitamin, Protein and carbohydrates. Only healthy food items support maintaining the good health condition. We must be more conscious to water which we drink. Water is the sources of majority of diseases. Thus, we mustn’t drink contaminated water. If water, which drink is pure and boiled, it becomes the most powerful medical agent.
Health is the major factor to enhance personality. Only healthy people can prosper the nation. The nation requires the healthy man-power to develop her. Unless the country gets its people healthy the means of development remian away from our eye-sight.

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